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Saturday, April 9, 2011

Roast

3-5 lb Roast
4 Onions cut into large pieces
1c. Beef Broth
1/2 c. Beer (or Apple Juice)
1 tbsp Brown Sugar
2 tbsp Dijon Mustard
1 tbsp Cider Vinegar

In a skillet add a little bit of oil and cook the onions until tender. Add the broth, beer/apple juice, brown sugar, mustard, and vinegar and mix until combines. Heat until warm.

Place your roast in a crock pot and pour onion mixture over roast. Cover and cook on high for 5-6 hours.

**If you don't like onions you can leave them out, without a huge taste difference. Also it may seem like a lot of onions but once they cook for 5-6 hours they cook down to almost nothing.

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